Making Great Green Juice

Now some may think this is extreme (grandma would), but making a good healthy juice from your vege patch is good for you and good for your pocket > saving money by making your own juice. I always try and use cloudy apple juice (as used here) or milk as a base, about 250ml will do the job, then grab one good size silverbeet leaf and half a small cucumber. Take most of the hard white stuff from the silverbeet leaf then throw it and the cucumber into the blender with the juice (I sometimes put an egg, frozen banana and a bit of honey in as well for protein hit and sweetness). Blend on high for a minute, then another couple of minutes on medium speed.

Drink green then feel good about yourself! Remember raw veges are best for your body.